Artur Grzanka 15:04 row
3,020m
Meters
15:04.4
Time
2:29.7
Pace
164
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 119 |
October 10, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,020m | 2:29.7 | 104 | 658 | 18 | 119 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 119 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 121 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 128 |
| 15:04.4 | 6m | 6:06.6 | 7 | 324 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.