Artur Grzanka 34:39 row
7,021m
Meters
34:39.1
Time
2:28.0
Pace
385
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 100 |
October 17, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.1 | 7,021m | 2:28.0 | 108 | 671 | 19 | 119 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 115 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 119 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 120 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 119 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 123 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 125 |
| 34:39.1 | 989m | 2:21.1 | 125 | 728 | 20 | 117 |
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Workout Graph
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