Artur Grzanka 38:40 row
8,018m
Meters
38:40.0
Time
2:24.6
Pace
446
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 116 |
October 27, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.0 | 8,018m | 2:24.6 | 116 | 697 | 19 | 130 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 122 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 125 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 129 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 131 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 133 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 136 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 135 |
| 38:40.0 | 808m | 2:16.1 | 139 | 777 | 20 | 130 |
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Workout Graph
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