Artur Grzanka 14:52 row
3,015
Meters
14:52.7
Time
2:28.0
Pace
165
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 122 |
October 30, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:52.7 | 3,015 | 2:28.0 | 108 | 671 | 165 | 20 | 114 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 | 112 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 | 118 |
| 14:52.7 | 998 | 2:26.6 | 111 | 681 | 55 | 20 | 114 |
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