Artur Grzanka 29:44 row
6,018m
Meters
29:44.5
Time
2:28.2
Pace
329
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 119 |
November 04, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.5 | 6,018m | 2:28.2 | 107 | 669 | 19 | 97 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 113 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 119 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 120 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 56 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 58 |
| 29:44.5 | 980m | 2:25.1 | 114 | 693 | 20 | 116 |
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Workout Graph
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