Artur Grzanka 49:03 row
10,018m
Meters
49:03.7
Time
2:26.9
Pace
551
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 122 |
November 06, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.7 | 10,018m | 2:26.9 | 110 | 679 | 19 | 123 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 114 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 119 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 118 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 120 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 123 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 124 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 125 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 129 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 133 |
| 49:03.7 | 879m | 2:18.6 | 131 | 752 | 19 | 129 |
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Workout Graph
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