Artur Grzanka 38:34 row
8,022m
Meters
38:34.0
Time
2:24.2
Pace
448
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 115 |
November 21, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.0 | 8,022m | 2:24.2 | 117 | 701 | 19 | 125 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 116 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 123 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 122 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 126 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 121 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 135 |
| 38:34.0 | 784m | 2:16.4 | 138 | 773 | 20 | 139 |
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Workout Graph
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