Artur Grzanka 38:27 row
8,023m
Meters
38:27.3
Time
2:23.7
Pace
446
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 120 |
November 23, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.3 | 8,023m | 2:23.7 | 118 | 705 | 18 | 128 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 125 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 127 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 129 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 117 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 131 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 124 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 135 |
| 38:27.3 | 752m | 2:17.8 | 134 | 760 | 19 | 143 |
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Workout Graph
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