Artur Grzanka 15:06 row
3,098m
Meters
15:06.9
Time
2:26.3
Pace
171
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 115 |
March 16, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,098m | 2:26.3 | 112 | 684 | 18 | 115 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 104 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 105 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 131 |
| 15:06.9 | 10m | 5:45.0 | 9 | 329 | 0 | 123 |
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Workout Graph
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