Artur Grzanka 30:08 row

6,181m

Meters

30:08.7

Time

2:26.3

Pace

340

Calories

118

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate19
Stroke Count589
Drag Factor119

March 23, 2024 14:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.7 6,181m 2:26.3 112 684 19 118
5:00.0 999m 2:30.1 103 655 20 121
10:00.0 1,011m 2:28.3 107 668 19 122
15:00.0 1,013m 2:28.0 108 671 19 103
20:00.0 1,024m 2:26.4 111 683 20 102
25:00.0 1,027m 2:26.0 112 686 20 108
30:00.0 1,090m 2:17.6 134 762 21 137
30:08.7 17m 4:15.8 21 371 0 133

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Workout Graph

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