Artur Grzanka 40:06 row
8,136m
Meters
40:06.8
Time
2:27.9
Pace
446
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 118 |
April 11, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,136m | 2:27.9 | 108 | 672 | 19 | 118 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 118 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 113 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 101 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 111 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 127 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 114 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 127 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 132 |
| 40:06.8 | 7m | 8:05.7 | 3 | 310 | 0 | 124 |
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Workout Graph
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