Artur Grzanka 40:06 row

8,136m

Meters

40:06.8

Time

2:27.9

Pace

446

Calories

118

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate19
Stroke Count774
Drag Factor118

April 11, 2024 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.8 8,136m 2:27.9 108 672 19 118
5:00.0 1,009m 2:28.6 107 666 20 118
10:00.0 1,022m 2:26.7 111 680 19 113
15:00.0 994m 2:30.9 102 650 18 101
20:00.0 1,024m 2:26.4 111 683 19 111
25:00.0 1,021m 2:26.9 110 679 19 127
30:00.0 1,017m 2:27.4 109 675 19 114
35:00.0 1,015m 2:27.7 108 673 20 127
40:00.0 1,027m 2:26.0 112 686 20 132
40:06.8 7m 8:05.7 3 310 0 124

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Workout Graph

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