Artur Grzanka 50:09 row
10,169m
Meters
50:09.6
Time
2:27.9
Pace
556
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
April 19, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.6 | 10,169m | 2:27.9 | 108 | 671 | 20 | 120 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 121 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 123 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 104 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 123 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 123 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 111 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 124 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 126 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 113 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 135 |
| 50:09.6 | 15m | 5:20.0 | 11 | 336 | 0 | 123 |
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Workout Graph
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