Artur Grzanka 50:09 row
10,183m
Meters
50:09.3
Time
2:27.7
Pace
557
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
April 20, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.3 | 10,183m | 2:27.7 | 108 | 673 | 20 | 127 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 113 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 118 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 118 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 117 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 117 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 106 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 144 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 146 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 138 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 147 |
| 50:09.3 | 19m | 4:04.7 | 24 | 382 | 10 | 143 |
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Workout Graph
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