Artur Grzanka 50:10 row
10,170m
Meters
50:10.2
Time
2:27.9
Pace
557
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 117 |
April 23, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 10,170m | 2:27.9 | 108 | 671 | 21 | 116 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 114 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 118 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 100 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 119 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 121 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 104 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 120 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 122 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 110 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 125 |
| 50:10.2 | 25m | 3:24.0 | 41 | 441 | 7 | 124 |
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Workout Graph
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