Artur Grzanka 50:08 row
10,314m
Meters
50:08.3
Time
2:25.8
Pace
570
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
April 29, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 10,314m | 2:25.8 | 113 | 688 | 21 | 121 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 121 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 97 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 122 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 123 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 108 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 124 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 126 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 119 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 144 |
| 50:08.3 | 26m | 2:39.6 | 86 | 596 | 8 | 136 |
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Workout Graph
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