Artur Grzanka 50:08 row
10,448
Meters
50:08.7
Time
2:23.9
Pace
583
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 119 |
May 02, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.7 | 10,448 | 2:23.9 | 117 | 703 | 583 | 21 | 123 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 119 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 120 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 107 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 122 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 123 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 114 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | 127 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | 129 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 | 124 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 | 141 |
| 50:08.7 | 26 | 2:47.3 | 75 | 557 | 1 | 8 | 133 |
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