Artur Grzanka 50:09 row
10,142
Meters
50:09.8
Time
2:28.3
Pace
555
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
May 09, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 10,142 | 2:28.3 | 107 | 668 | 20 | 116 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 114 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 119 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 102 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 114 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 117 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 120 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 119 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 122 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 109 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 124 |
| 50:09.8 | 25 | 3:16.0 | 46 | 459 | 8 |
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Workout Graph
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