Artur Grzanka 50:10 row
10,504m
Meters
50:10.0
Time
2:23.2
Pace
590
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 120 |
May 14, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.0 | 10,504m | 2:23.2 | 119 | 709 | 21 | 126 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 122 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 128 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 100 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 127 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 130 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 121 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 131 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 133 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 126 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 134 |
| 50:10.0 | 22m | 3:47.2 | 30 | 402 | 9 | 135 |
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Workout Graph
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