Artur Grzanka 50:08 row
10,112
Meters
50:08.7
Time
2:28.7
Pace
551
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
May 20, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.7 | 10,112 | 2:28.7 | 106 | 665 | 21 | 122 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 120 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 124 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 125 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 125 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 127 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 110 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 111 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 114 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 119 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 133 |
| 50:08.7 | 7 | 10:21.4 | 1 | 305 | 0 | 134 |
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Workout Graph
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