Artur Grzanka 50:10 row
10,310m
Meters
50:10.8
Time
2:26.0
Pace
571
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 119 |
May 28, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.8 | 10,310m | 2:26.0 | 112 | 686 | 21 | 129 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 128 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 128 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 113 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 128 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 130 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 121 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 135 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 135 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 127 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 140 |
| 50:10.8 | 23m | 3:54.7 | 27 | 393 | 9 | 140 |
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Workout Graph
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