Phil Jenkinson 30:04 row
6,538
Meters
30:04.6
Time
2:18.0
Pace
377
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 102 |
July 28, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,538 | 2:18.0 | 133 | 758 | 26 | 136 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 121 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 136 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 123 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 140 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 143 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 147 |
| 30:04.6 | 10 | 3:50.0 | 29 | 399 | 147 |
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Workout Graph
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