Phil Jenkinson 23:31 row
5,028
Meters
23:31.6
Time
2:20.3
Pace
286
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 103 |
August 02, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.6 | 5,028 | 2:20.3 | 127 | 735 | 24 | 128 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 111 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 125 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 128 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 133 |
| 23:31.6 | 786 | 2:14.6 | 144 | 793 | 25 | 144 |
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Workout Graph
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