Phil Jenkinson 15:00 row
3,560
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 103 |
August 22, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,560 | 2:06.4 | 173 | 888 | 222 | 27 | 146 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 27 | 128 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 28 | 143 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 28 | 148 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 28 | 152 |
| 15:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 28 | 160 |
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Workout Graph
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