Phil Jenkinson 15:00 row
3,582
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 104 |
September 09, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,582 | 2:05.6 | 177 | 907 | 26 | 151 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 140 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 26 | 149 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 27 | 154 |
| 12:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 156 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | 159 |
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Workout Graph
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