Phil Jenkinson 15:00 row
3,545
Meters
15:00.0
Time
2:06.9
Pace
220
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 105 |
September 19, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 26 | 144 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 27 | 134 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 26 | 141 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 26 | 145 |
| 12:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 148 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.