Phil Jenkinson 15:00 row
3,405
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 102 |
October 01, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405 | 2:12.1 | 152 | 821 | 26 | 143 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 26 | 127 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 139 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 26 | 144 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 27 | 149 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 26 | 160 |
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Workout Graph
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