Phil Jenkinson 20:49 row
4,518
Meters
20:49.8
Time
2:18.3
Pace
261
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 113 |
January 16, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 4,518 | 2:18.3 | 132 | 755 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 20:49.8 | 173 | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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