Phil Jenkinson 20:32 row
4,513
Meters
20:32.7
Time
2:16.5
Pace
264
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 114 |
January 17, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 4,513 | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 20:32.7 | 117 | 2:19.7 | 128 | 741 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.