Phil Jenkinson 20:16 row
4,514
Meters
20:16.1
Time
2:14.7
Pace
266
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 108 |
February 02, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.1 | 4,514 | 2:14.7 | 143 | 787 | 266 | 26 | 134 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 125 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 132 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 146 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 136 |
| 20:16.1 | 50 | 2:41.0 | 84 | 447 | 2 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.