Phil Jenkinson 20:55 row
4,543
Meters
20:55.3
Time
2:18.1
Pace
264
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 112 |
February 07, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 4,543 | 2:18.1 | 133 | 756 | 27 | 133 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 27 | 118 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 141 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 129 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 147 |
| 20:55.3 | 177 | 2:36.2 | 92 | 615 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.