Phil Jenkinson 20:50 row
4,518
Meters
20:50.4
Time
2:18.3
Pace
261
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 112 |
February 13, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 4,518 | 2:18.3 | 132 | 754 | 26 | 137 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 120 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 145 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 134 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 143 |
| 20:50.4 | 178 | 2:21.5 | 123 | 724 | 24 | 145 |
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Workout Graph
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