Phil Jenkinson 20:49 row
4,518
Meters
20:49.1
Time
2:18.2
Pace
261
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 110 |
February 22, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 4,518 | 2:18.2 | 132 | 756 | 27 | 135 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 124 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 130 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 139 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 145 |
| 20:49.1 | 157 | 2:36.3 | 92 | 615 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.