Phil Jenkinson 20:01 row
4,384
Meters
20:01.8
Time
2:17.0
Pace
255
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 110 |
February 25, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,384 | 2:17.0 | 136 | 767 | 26 | 140 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 128 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 141 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 149 |
| 20:01.8 | 1,113 | 2:15.5 | 140 | 783 | 26 | 143 |
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Workout Graph
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