Phil Jenkinson 30:06 row
6,587
Meters
30:06.7
Time
2:17.1
Pace
384
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 111 |
March 28, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,587 | 2:17.1 | 136 | 767 | 26 | 127 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 122 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 119 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 123 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 136 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 126 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 133 |
| 30:06.7 | 6 | 9:18.3 | 2 | 306 | 131 |
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Workout Graph
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