Phil Jenkinson 20:16 row
4,429
Meters
20:16.4
Time
2:17.3
Pace
257
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 110 |
April 07, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.4 | 4,429 | 2:17.3 | 135 | 765 | 27 | 131 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 132 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 132 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 133 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 132 |
| 20:16.4 | 48 | 2:50.8 | 70 | 541 | 16 | 130 |
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Workout Graph
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