Phil Jenkinson 20:48 row
4,664
Meters
20:48.3
Time
2:13.8
Pace
276
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 110 |
April 09, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.3 | 4,664 | 2:13.8 | 146 | 802 | 26 | 136 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 115 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 137 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 145 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 144 |
| 20:48.3 | 173 | 2:19.5 | 129 | 742 | 24 | 143 |
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Workout Graph
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