Phil Jenkinson 20:42 row
4,563
Meters
20:42.4
Time
2:16.1
Pace
267
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 112 |
April 13, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.4 | 4,563 | 2:16.1 | 139 | 777 | 26 | 131 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 111 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 133 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 134 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 140 |
| 20:42.4 | 149 | 2:22.2 | 122 | 718 | 25 | 140 |
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Workout Graph
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