Phil Jenkinson 31:22 row
7,022
Meters
31:22.7
Time
2:14.0
Pace
416
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 111 |
April 30, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.7 | 7,022 | 2:14.0 | 145 | 795 | 416 | 27 | 134 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 122 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 128 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 | 122 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 136 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 147 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 141 |
| 31:22.7 | 313 | 2:12.1 | 152 | 827 | 19 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.