Phil Jenkinson 20:39 row
4,544
Meters
20:39.3
Time
2:16.3
Pace
265
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 109 |
May 06, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 4,544 | 2:16.3 | 138 | 775 | 27 | 135 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 137 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 132 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 145 |
| 20:39.3 | 123 | 2:39.7 | 86 | 595 | 22 | 137 |
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Workout Graph
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