Phil Jenkinson 20:39 row
4,543
Meters
20:39.2
Time
2:16.3
Pace
264
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 108 |
May 10, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 4,543 | 2:16.3 | 138 | 774 | 26 | 129 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 119 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 123 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 133 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 139 |
| 20:39.2 | 127 | 2:34.3 | 95 | 627 | 24 | 134 |
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Workout Graph
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