Phil Jenkinson 22:47 row
5,120
Meters
22:47.7
Time
2:13.5
Pace
304
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 110 |
May 11, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.7 | 5,120 | 2:13.5 | 147 | 805 | 26 | 135 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 126 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 141 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 126 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 139 |
| 22:47.7 | 659 | 2:07.2 | 170 | 884 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.