Phil Jenkinson 30:43 row
6,839
Meters
30:43.2
Time
2:14.7
Pace
405
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 111 |
May 20, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 6,839 | 2:14.7 | 143 | 792 | 27 | 132 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 117 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 126 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 145 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 131 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 132 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 138 |
| 30:43.2 | 151 | 2:23.0 | 120 | 711 | 24 | 140 |
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Workout Graph
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