Phil Jenkinson 21:28 row
4,722
Meters
21:28.0
Time
2:16.3
Pace
276
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 111 |
June 13, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.0 | 4,722 | 2:16.3 | 138 | 771 | 276 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 21:28.0 | 301 | 2:26.1 | 112 | 654 | 16 | 25 |
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Workout Graph
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