Winni Christensen 18:38 row
3,011m
Meters
18:38.8
Time
3:05.7
Pace
149
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 104 |
August 02, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.8 | 3,011m | 3:05.7 | 55 | 487 | 28 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 29 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 18:38.8 | 569m | 3:12.2 | 49 | 469 | 26 |
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