Winni Christensen 20:39 row
3,512
Meters
20:39.8
Time
2:56.5
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 104 |
August 13, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.8 | 3,512 | 2:56.5 | 64 | 519 | 176 | 29 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 28 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 28 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 32 |
| 20:39.8 | 100 | 3:19.0 | 44 | 452 | 5 | 23 |
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Workout Graph
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