Winni Christensen 29:15 row
5,013m
Meters
29:15.3
Time
2:55.0
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 103 |
August 15, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.3 | 5,013m | 2:55.0 | 65 | 524 | 30 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 29:15.3 | 748m | 2:50.6 | 70 | 542 | 30 |
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Workout Graph
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