Winni Christensen 31:02 row
5,210
Meters
31:02.8
Time
2:58.7
Pace
262
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 112 |
August 18, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.8 | 5,210 | 2:58.7 | 61 | 510 | 29 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 28 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 29 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 29 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 30 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 31:02.8 | 148 | 3:32.1 | 37 | 426 | 25 |
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Workout Graph
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