Winni Christensen 23:46 row
4,014m
Meters
23:46.0
Time
2:57.6
Pace
203
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 114 |
August 20, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 4,014m | 2:57.6 | 62 | 514 | 29 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 23:46.0 | 616m | 3:03.4 | 57 | 495 | 29 |
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