Winni Christensen 12:28 row
2,003m
Meters
12:28.6
Time
3:06.8
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
April 19, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 2,003m | 3:06.8 | 54 | 484 | 28 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 364m | 6:52.0 | 5 | 317 | 26 |
| 12:28.6 | 792m | 1:33.8 | 424 | 1758 | 28 |
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Workout Graph
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