Winni Christensen 20:23 row
3,014m
Meters
20:23.6
Time
3:22.9
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
February 21, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 3,014m | 3:22.9 | 42 | 444 | 26 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 75m | 33:20.0 | 0 | 300 | 25 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 20:23.6 | 728m | 0:16.2 | 82189 | 283163 | 26 |
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Workout Graph
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